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Sunny
Running
And the less you know..
A joke for today.
but
Would sport be beautiful if someone or everyone knew how to reach their peak?
Sport is fun. Very enjoyable, immense and mysterious.
Should you blindly trust the advice of trainers, mentors, coaches?
Ultimately, everyone is responsible for themselves, for their own body.
Any advice from a third party can be stretched and overinterpreted in such a way (usually for your own convenience, benefit) that something completely opposite can come out of good advice.
And not so extreme, because it is often encountered: you can also look for advice from different people, the ones that will suit you best - it is a matter of choosing who is worth trusting.