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    You can be mistaken about your high self-esteem

    ♥Here we have a conclusion. And our opinion.
    Sometimes we can think that we are the best, the most valuable, undefeated.
    Maybe some coach assessed us that way too.
    Maybe this coach even told us that.
    That we don't have to do anything anymore.
    That we can be calm about ourselves.

    A good coach has this thing about him that you never know what he's planning. He probably doesn't even know himself :))
    He'll throw something out there casually, leave something unsaid. And you get yourself into such shit that you'll have to work hard to get out of it.

    And he calmly trains others.
    Who you don't even know when they caught up with you, overtook you and only the smell of them remains :))
    Because a good coach sees everything.
    And appreciates hard work like no one else in the world.

    The look of someone strong

    ♥How nice it is to see when someone is strong.
    There is such an interesting look.
    There is usually a lot of modesty.
    That is when it is this look.
    Such a look, almost of a frightened person.
    Because he knows that and how strong he is :)

    How many years can you be “good”?

    ♥Probably in proportion to the number of years it took us to become good?
    Or maybe it's not about years.
    Maybe the reward is adequate to the work put in?
    Who knows :)

    Surely the more difficult the realization of a dream, the more its fulfillment pleases, the more it is appreciated.

    Advising. To advise or not to advise?

    ♥According to the coach :)
    It would probably be worth indicating that this is only "my opinion".
    Forcing something.. is already a "tricky game" :)
    "In my opinion" but do as you see fit! Think, possibly collect someone else's "opinions" and decide.

    Secondly
    When advising whether to go in this direction or not in another, it would be a good idea to check both directions yourself first!

    Is it worth doing sports?
    A person who has lived through a period in which they lived doing sports and a period when they did not do sports can advise.
    Is it worth having a wife/husband? The same. Someone who was married but also lived as a single (after marriage) for a similar period of time can advise on this subject.
    Whether a plant-based diet or one containing animal products. It is also difficult for someone to comment on one or the other without having lived for several years using it.

    And so in each case.

    Otherwise, it will be just the most common imposition of one's own opinion - and an unverified one at that.

    When writing "tips for today" the question is often asked:
    "But you know that?"
    "Okay, I don't know"
    "Then don't write"
    Once it was:
    "But you know that?"
    "I don't know, but that's how it is! Let's write!"

    Athlete’s life vs. normal life – a little reflection

    ♥Such old reflections of a coach.
    A sportsman training in sports, often faces doping. Someone suggests, the athlete fights, that it is unhealthy, that it is disgusting, that it is sick.
    There are also accidents, scars, it is dangerous.
    A player ends his career.
    He goes to a "party".
    Puke on the floors, lockjaw, foam from the mouth, eyes like two euro.
    Smashing in the face, knives in the pocket or under someone's throat.
    This happens in normal life, with normal people.
    As if.. such.. yyyyyy

    This is neither normal nor healthy.
    Healthy and normal is being drunk but out of love or happiness. Normal and healthy, and the behaviors are similar :)

    Is it easy to say “no”?

    ♥It's not easy, but if you feel that you are doing something against yourself or someone wants you to do something against yourself, then according to the coach it's time to say NO.
    Who knows, maybe there are more like that :)

    By nature, every person is identical, has the same rights and the right to freedom.
    If you feel that the word NO is unacceptable to someone, that you have no choice. That you have to agree. It's a sign that something bad is happening.

    And it doesn't matter if it's the president, doctor, priest, dad, mom, dog or ANYONE!
    This is the coach's opinion.

    Because in sports, cycling, it also happens that the word NO is something that seems.. "out of place".

    Who gives up..?

    ♥Story like this:
    A certain cyclist started in a high-ranking race. His club mates with him.
    It was terribly cold. Spring. 2-3 degrees above zero, practically from start to finish it rained! About 3 hours of racing.
    A large peloton, over a hundred competitors.
    No contact with the leaders. Fighting not to freeze!
    A strong competitor, in top shape. Trained all winter by the best coaches in the country. Top quality care in the school of sports mastery.

    And he gives up!
    I can't do it anymore. He says to his club mate.
    Are we staying?
    Okay.
    And they stayed.

    I think he talked this mate into it a little.
    The mate was also fed up with it, of course, but maybe he would have ridden it to the end.

    The competitor looks, the peloton is moving away. They're riding with a club mate. It's even warmer from this lonely ride.
    And he throws it to his mate.
    "Nooo. Get on the wheel. We'll catch up maybe”
    (I mean, ride after me, we'll try to catch up and we'll see)

    Unfortunately, my friend stayed, he couldn't keep up with the imposed pace (he later complained a lot).
    And the rider was chasing the peloton by himself, for a few dozen kilometers. He had no idea where the peloton was, whether it made sense. He didn't see anyone in front of him.
    He was chasing, that is, riding alone, all the time at about 40-45 km/h
    He felt warm.
    Great, steady, lonely ride.
    He liked racing in the rain.
    He caught up with the peloton a few kilometers to the finish line.

    As fate would have it, a strange gap appeared on the left side along the entire length of the peloton.
    Practically without changing his pace from the chase, he bypassed everyone and rode on alone.
    About 2 km to the finish line he caught up with a escaping group of 4-5 cyclists, who were ahead of the peloton, and setting a fast pace he was left alone with one opponent.
    He almost won, but his rival was stronger and overtook him just before the line :)

    Such a story.
    You can stay. Sometimes it's hard.
    You have to catch up, catch up.
    But as you can see, you don't necessarily have to give up.
    You had to work hard, but that's what the rider needed.
    In the peloton, it was simply too "easy" for him and he couldn't warm up.
    From the most hopeless situation you could imagine, the race of this rider's life was born..

    Who gives up..?
    He's chasing!!!!


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