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    Be very careful with “golden advice”

    According to the trainer, but that's not an opinion..
    You have to be careful with "golden advice".
    If someone does something wrong, very very often they will want you to do it wrong too.
    So-called "jealousy".
    That's why you have your own mind, eyes, to take care of your own body and make the right decisions. That's what life is all about! Advice is there to assess its value (logically) and possibly use it.

    Golden advice:
    Someone will be overweight, will say that you are too thin.
    Someone doesn't do sports, will say that you don't need sports at all.
    Someone makes a huge nutritional mistake, for which they know that they will pay with their health one day, will say that you are wrong. Eat the way he/she does (it's more fun together).
    Someone sees that you train, and how beautiful your body is, won't leave you alone with the question "why are you training, if you look good anyway?"
    Someone doesn't develop, won't encourage you to develop.
    Anorexia is also a result of criticism from others.

    It's like a coach trying to train a better coach than himself :)

    Unfortunately, it's much easier to drag someone down than to climb up yourself.
    Very common.
    It's almost unheard of for someone to motivate you, knowing that you can be stronger, more beautiful, healthier than them.
    That's just how it is. Maybe in the coach's opinion, maybe not.
    Sometimes, knowing that we're doing something very well, you still have to "deny yourself" terribly to stick to your guns and not succumb to "golden advice".


    Athlete’s character, bravery

    According to the coach, when it comes to a person's character, one can make a mistake in assessment. And a drastic one at that.
    There was a film where one of the characters stated (more or less) that "one shouldn't admire dark-skinned rappers so much, because their ancestors allowed themselves to be caught with nets on their own turf". But who knows, maybe they allowed themselves to be caught because they weren't that corrupt, maybe if they had ruthlessly, immediately gouged out the eyes of one or the other, history would have turned out differently? Maybe they were too good and understanding towards the enemy? Maybe they didn't know "life" and the rules of the game yet, which visited them on their turf?
    The same in sports and anywhere else.
    Someone may not hit someone because know how strong this hit is. They may be calm because they know how restless they can be. Someone may even do nothing at all, because they know that when they do something, they do it to the end.

    And so. A good athlete is usually composed, calm, even sensible. But behind this calmness there is enormous courage, stubbornness, strength and usually aggression.


    Skin color in sports

    According to the coach.
    We should start from the beginning.
    People born, whether in the poorest town in the world or the richest, are identical.
    If you have nothing but you do not let them rob you of the energy you were born with, you will always walk with your head held high :)
    Walking pride and energy with a smile.

    And in sports?
    In sports, you can also lose a lot of energy. Not only during sports competition. Sometimes it does not calculate and by insisting on a cycling career, where the paths available to you are difficult, not yet paved, you can reach your goal but without a smile :)
    Is it worth dreaming about something that you lose your smile?
    Okay, that makes no sense.
    Because the sun always comes out after the rain..
    And it would seem that it may be worth it..

    In any case. Efficiency counts! Body condition and a past related to physical activity! Sponsors and the possibility of obtaining them! Experience! Equipment! Access to races and coaching etc.
    Skin colour alone doesn't matter.
    Or maybe it does :)

    We should start from the beginning.
    People born, whether in the poorest town in the world or the richest, are identical.
    ..



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