Zones by feel?
Or maybe there are zones "by feel"?
We know from practice that they exist :)
We know someone who trains like that, but it's years of practice and incredible knowledge of their body.
"The first zone, the second, here a little anaerobic starts to creep in, here I'm already half and half. The limit has been crossed."
JacaCoachTEAM :)
Discrepancies between power measurements
We are dependent on the manufacturer of the measurement.
From practice?
It can be a measurement from the right or left leg. And that is usually a big difference.
The measurement can be poorly calibrated.
The trainer always repeats. The measurement can be poorly calibrated, but if you train on the same measurement that you do the tests on. The training will be done correctly.
But we can live in error by comparing ourselves with others.
Possibility for JacaCoachTEAM to remove an entry from an activity and leave this entry in an archive file available to all website users.
Saddle height on a bike
You sit on the bike.
Set the crank and the pedal on which you put your heel so that they are at the very bottom.
You put your heel (in the shoe) on the pedal.
In this position, your leg should be practically straight.
Body shaving in sports 3
It just looks good.
Just like in bodybuilding/fitness, a competitor wants to present his body, muscles, their outlines well..
Similarly, another athlete who trains for hours will often look with satisfaction at the outline of muscles symbolizing hard work and usually power.
We could go on and on, but these are probably the key in our opinion.
Although.. healing wounds on hairy skin? Obviously.
Body Shaving in Sports 2
In competitive sports, where massages play a very important role, body shaving is almost necessary (to put it that way.. carefully).
Famous proverbs „What..
Body shaving in sports 1
Let's start with the obvious reason.
Whether in the water or in the air.
A shaved body creates less drag (aerodynamics).