CycloKarol

hey, everything is fine. the form is growing, health is good. sometimes something comes up but the laundry can be practically done 100%. thanks

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Maintenance in progress

The JacaCoachAPP application is checked and updated on an ongoing basis at specified periods. We are currently working on checking the interface to meet all current requirements.

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Coming full circle – towards dreams in cycling.

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Cycling and running coach worldwide

Thanks to online cooperation with JacaCoachTEAM, a cycling and triathlon coach can supervise athletes from all over the world. The list is impressive: Poland (Warsaw, Poznań, Kraków, Gdańsk, Szczecin, ..), Great Britain (Liverpool, London, Bristol, Manchester, ..), Germany (Frankfurt, Berlin, ..), China (Shanghai, Beijing, Chengdu) .. and many more. This is the achievement and list of many years of coaching activity and presence on the Internet and social media, which aim to popularize endurance sports (cycling, running, swimming) and promote a healthy lifestyle.

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Andrea

few words from me :) professionalism, simplicity and effectiveness. that's what I needed. thanks jacacoachteam

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Kamil

Very positive. I have been working with jacacoach for many years and have never been disappointed. Stability and such peace. This is what I value the most.

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Golden advice for an athlete?

Sport is health and fun. It is important to remember that.

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Is there such a thing as an end to an athlete’s development?

Practically no. As long as you want to develop and do something in this direction - you are always one step ahead of those who do not do it or have finished their development. It does not have to be constantly increasing watts. There is also experience and many other factors.

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What is the most dangerous injury in cycling?

Knee injuries. They are annoying and can be easily caused by improper training.
However, with proper training, they are practically non-existent.

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