FAQ-en

Why is there no contact option in the offer?

A coach who answers the same questions for years is unable to answer any subsequent questions such as "was there a mistake in the planned training?", "why this assessment and not another", "please answer my question that I asked yesterday!" etc.
This is a procedure aimed at maintaining an appropriate level of culture and respect between the coach and the athlete (usually an adult). All questions have been collected together and together with the answers are placed in the "help" section, where thanks to an appropriately programmed search engine, the athlete will easily find the answer to all questions and doubts.

End of cooperation and desire to return.

To re-establish cooperation with JacaCoachTEAM, you must place an order. In the next step, you will be asked to create a new account in JacaCaochAPP.

When is the best time of year to start training?

You can start training and cooperation at any time, at any time of the year.
The coach adapts the training program to the athlete, his needs, capabilities and the current season.

Do I have to start cooperation at the beginning of the month?

No.
You can start cooperation with JacaCoachTEAM on any day of the month.
The month of cooperation and the settlement period lasts for one month from the start of training (e.g. from January 12 to February 12).

Sometimes I need a day off/vacation. Is this possible when working with a trainer?

Yes, a client training with JacaCoach can report days off.
This should be done well in advance, before the trainer schedules training.
If necessary, at the last minute, you can use the tool to postpone training (within 1 week).

I work in shifts. Does this prevent cooperation and training?

Working in shifts does not exclude or prevent cooperation.
In such a situation, it is best to report the number of days you can train and report the days you need off well in advance (about 3 weeks in advance).
Additionally, you have a tool at your disposal that allows you to transfer your training within week.

What if I don’t do the training planned by the trainer?

Uncompleted workouts are simply lost.
The athlete must ensure the best possible implementation of the given training plan.

How much time do I need to reserve for training?

Your time options are constantly updated in a way that is appropriate for your best development.
Once a month you are asked about your time options for the near future.
This is a proven and well-thought-out method that allows you to reconcile everyday life and sports.
First, you can report to the trainer the minimum time you have (e.
g.
40 minutes during the week, 60-90 minutes on weekends).
During cooperation, you can significantly extend this time by reporting such possibilities to the trainer.

How many days a week do I need to do cycling training?

¿Cuántos días a la semana debes entrenar para deportes de resistencia como el ciclismo? Durante la cooperación, usted informa su tiempo disponible a principios de mes.
El formador te aconsejará de forma continua cuál es el mejor número de días para un desarrollo óptimo.

Para empezar, puedes informar al formador entre 3 y 5 días (como tus límites de tiempo) y luego ajustar esta cantidad en los meses siguientes.

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