News
New thread in the eBook “Sport without animal products. What should you pay attention to?”
What should you pay attention to when eating without animal products?
MTB cycling has been very popular for years
A new publication about this type of cycling in the "Sport by JacaCoach" eBook series.
eCycling – a description of this not so new type of cycling
Why is it a “not so new” variety? The trainer, especially the roller trainer, has been in cycling for a very long time.
What's new is the connection of the trainer with the Virtual World and you can read about it, among other things, in the new publication "eCycling".
New publication on “Road Cycling”
Road cycling.
Description of characteristic features.
What are the benefits of practicing this type of cycling? What equipment is required.
What are the downsides? All this in the latest publication, which is also one of the topics of the e-book "Sport by JacaCoach"
Online / By the Internet
You can train anywhere in the world, at any time of the day or night.
All information, tips and guidelines can be found in the JacaCoach application, available 24 hours a day.
Equipment update, motivation – new publications in the JacaCoach Application
In addition to the "equipment" topics, there are thoughts about the new season and related questions.
Feedback – Maciek K
Feeling great (during training, after training).
The form is growing.
Thanks
What progress can a athlete count on? Where are the limits? New publication.
Cycling training, running training,
These are conclusions from JacaCoach's observations over the years.
Additionally, the trainer describes possible progress during the first 1-2 years of training.