Injuries.
That means they are missing now ๐ Before we start our cooperation, there is something every now and then.
Now I don't know what an injury is! Greetings 29 August 2023
Hi Jacek! The power increased by approximately 30W within a few months.
I appreciate this and agree with other comments :)
I greet arthur 28 August 2023
Hello, I was and still am interested in improving my fitness and getting better places in races.
Everything is going according to plan and the places are also getting better! Thanks Jaca! 25 August 2023
Implementation of a mechanism allowing you to leave a few words from players cooperating with JacaCoach.
โWhat did cooperation with JacaCoach give me?โ it is an opportunity to indicate what the trainees value most in cooperation with the trainer.
20 August 2023
New on the website www.jaca.coach.
You can select topics that interest you about cycling, running or triathlon and download them in the form of a generated eBook.
15 August 2023
The first part dealing with cycling training, running training, triathlon (broadly understood endurance training) is joined by a new group of topics expanding the entire "Sport by JacaCoach" series.
1 August 2023
Hey, the overall form is incomparable, but it is most noticeable on the climbs at MTB races.
One climb used to kill me, now after a while I can push hard.
Thank you! 19 July 2023
The first part of the eBook about endurance sports is just being published.
You can order and download the e-book at www.jaca.coach.
Cycling training, running training.. from the inside but also around it.