News

1 August 2022

Coaching experience

Hugely important.
The ability to adjust the training load and the ability to understand the athlete are big challenges.
It is easier for a coach who is a former professional athlete to know the problems related to injuries, training too hard, and problems with motivation.
All this is known only too well.
Experienced for yourself.
However, years of coaching experience allow you to learn to translate your own experience into meeting the needs of the player and sometimes solving his/her problems.
A player is always an individual and unique unit.

1 June 2022

Reliability

We either do something 100% or not at all.
There is no room for half measures.
There is no room for something that works "somehow".
The trainer's conscientiousness, care for the student and his/her development are priority elements.
If there is something that needs improvement that has not been improved over the years, then there is either no need for it, it has not worked, and it is not beneficial for the person being cared for and their development.
or
this will be improved.

1 September 2021

Development of JacaCoach’s profile on TikTok

The aim of profile development is to reach the younger part of society.
Mini educational films aimed at promoting sport and presenting it in a friendly and accessible form.
Just a few seconds of TikTok with a small but important message, interspersed with longer reflections by the trainer, still in a very accessible form, without unnecessary complicated arguments and going into details.
The viewership of episodes often exceeding several hundred thousand (per video) is quite a reach.

18 May 2021

Trainer JacaCoach obtains a diploma in Dietetics and Supplementation

In order to provide complete care to its clients, JacaCoach is expanding the scope of services provided.
Diet is often a key element in a player's development, and a diploma confirming appropriate skills (along with appropriate training and exams) completes all formalities.

3 March 2021

A series of educational posts about training in the form of slides on JacaCoach’s Instagram and Facebook

JacaCoach publishes dozens of posts in a friendly form, aimed at promoting sport and helping in practicing it safely and effectively.
Each post is a help in understanding the importance of sport in life and a step towards making physical activity a part of everyday life.
The reader receives information from the trainer about cycling training, running training, triathlon, a training plan, tips, and information about training mistakes that should be avoided during training.

15 May 2020

Workout flowchart in the JacaCoach app

Flowcharts appear in the application, graphically presenting exercises for a given day.
This is a huge help for the participants, who can visualize the entire cycling, running or swimming training at a glance.
The new product received very positive feedback.

2 April 2020

Starts in “MTB Cycling” races

JacaCoach takes part in MTB races.
This is an element that in the past, during competitive cycling, was used to build the so-called endurance and strength base in winter.
Currently, taking part in MTB marathons is a form of competition and an opportunity to develop technical skills.

1 March 2020

Innovation

JacaCoach is tradition, observations, fascination with the human body and its possibilities, adherence to ethical principles consistent with the coach, but not only that.
The JacaCoach project is also about innovation.
Integration with top external applications and skillful use of their capabilities.
Searching for new solutions in such a way that they do not kill the spirit of sport, but facilitate cooperation with the players.
They gave the athlete opportunities to develop in times when it's hard to find time for yourself.

10 February 2020

Crawling the JacaCoach TikTok profile

The first mini videos appear on Tiktok.
Initially, there is no major message focused on sports education.
Mainly the right music, at the right time in the right setting.

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