
Clear results

eBook Sports by JacaCoach – choose subjects

eBook consisting of topics selected by the customer.eBook składający się z wybranych przez zamawiającego tematów.

Ebook list of subjects

(Number of topics to choose from:64)
(select all)
Road cycling ( 2.4EUR )
Running (medium and long distances) ( 2.4EUR )
Triathlon ( 2.4EUR )
Rollerblading ( 2.4EUR )
MTB cycling ( 2.4EUR )
3km running test. Assessment of sports level based on min/km pace. ( 2.4EUR )
Reluctance and boredom - how to deal with it?"I can't look at the bike" ( 2.4EUR )
Healthy weight loss in a simplified way. 3 steps. ( 2.4EUR )
What length of bicycle crank should I use? ( 2.4EUR )
What chainring/cassette ratio should I use on the road? ( 2.4EUR )
A common incorrect measurement of watts on the test. how to control the form? ( 2.4EUR )
TT - individual time trial ( 2.4EUR )
Duathlon ( 2.4EUR )
The first 1-2 years of training. What to count on? What to focus on? ( 2.4EUR )
Power measurement tests. Analysis and assessment of the sports level. ( 2.4EUR )
Sport without animal products. What to look for? ( 2.4EUR )
eCycling (trainer) ( 2.4EUR )
Track cycling (middle distances) ( 2.4EUR )
Gravel cycling ( 2.4EUR )
Cyclo-cross cycling ( 2.4EUR )
A common mistake when looking for motivation. ( 2.4EUR )
Specific kind of TEST, known to everyone, working well! ( 2.4EUR )
Safety - ROAD vs MTB ( 2.4EUR )
The main difference between a pro bike and a daily bike? ( 2.4EUR )
Home fitness test as a form of motivation ( 2.4EUR )
What cassette, how many gears are needed to perform cycling training? ( 2.4EUR )
Money vs sports class? ( 2.4EUR )
Can training be done based on speed? ( 2.4EUR )
3 ways to control exercise intensity during training. ( 2.4EUR )
How to dress for a training, competition - basic rule. ( 2.4EUR )
Why fitness tests are important? ( 2.4EUR )
How long the treshold test should be? ( 2.4EUR )
Treshold tests. How to do? ( 2.4EUR )
How to properly perform the test, fitness form checking? ( 2.4EUR )
Breakdowns that may happen to you during training (cycling, running, rollerblading). ( 2.4EUR )
4 sports that I recommend to everyone. ( 2.4EUR )
Characteristic injuries for cycling, running, rollerblading? ( 2.4EUR )
Where do injuries come from? ( 2.4EUR )
Are you stronger or weaker in rainy weather? ( 2.4EUR )
Why should we avoid cycling training in rainy weather? ( 2.4EUR )
Position of the foot on the pedal while cycling ( 2.4EUR )
Running shoes, what to pay attention to? ( 2.4EUR )
Tire pressure of the bike. How much to pump? ( 2.4EUR )
3 foods that we cut out of our diet. What to replace them with? ( 2.4EUR )
Is "fast food" harmful? ( 2.4EUR )
Why do I recommend the running test? 3 advantages. ( 2.4EUR )
Optimal cadence? Training vs Tests vs Competitions. ( 2.4EUR )
How not to overtrain and plan your days off correctly? ( 2.4EUR )
Training plan for the Amateur. ( 2.4EUR )
"Energy dirnks", is that harmful? ( 2.4EUR )
Running training and building general form. ( 2.4EUR )
Groups of bicycle computers and their usefulness in training. ( 2.4EUR )
Any sense of half an hour training? ( 2.4EUR )
Too old for the sport? ( 2.4EUR )
Goal so indywidual ( 2.4EUR )
Why do we need strength, speed and endurance training? ( 2.4EUR )
Who is pretending to be like? Professional's Amateur or Amateur's Professional? ( 2.4EUR )
The cyclist fears the most ( 2.4EUR )
One month of cycling training and form increase? ( 2.4EUR )
Training heart rate and power zones. How to calculate? ( 2.4EUR )
When cycling training can be harmful ( 2.4EUR )