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    I exercise at the gym once a week. Does this interfere with training?

    Does not interfere.
    JacaCoachTEAM gives you the opportunity to perform a “gym” type training unit, further implementing a training plan aimed at developing endurance sports.
    Such a unit will be appropriately included in the training plan.
    Note: If you are able to do 4 training sessions a week (one of which is the gym), tell your trainer that you can train 3 days a week and training for endurance sports will be planned on these days.