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eBook Sports by JacaCoach – choose subjects

eBook consisting of topics selected by the customer.eBook składający się z wybranych przez zamawiającego tematów.

Ebook list of subjects

(Number of topics to choose from:64)
(select all)
♥ Road cycling ( 2.4EUR )
♥ Running (medium and long distances) ( 2.4EUR )
♥ Triathlon ( 2.4EUR )
♥ Rollerblading ( 2.4EUR )
♥ MTB cycling ( 2.4EUR )
♥ 3km running test. Assessment of sports level based on min/km pace. ( 2.4EUR )
♥ Reluctance and boredom - how to deal with it?"I can't look at the bike" ( 2.4EUR )
♥ Healthy weight loss in a simplified way. 3 steps. ( 2.4EUR )
♥ What length of bicycle crank should I use? ( 2.4EUR )
♥ What chainring/cassette ratio should I use on the road? ( 2.4EUR )
♥ A common incorrect measurement of watts on the test. how to control the form? ( 2.4EUR )
♥ TT - individual time trial ( 2.4EUR )
♥ Duathlon ( 2.4EUR )
♥ The first 1-2 years of training. What to count on? What to focus on? ( 2.4EUR )
♥ Power measurement tests. Analysis and assessment of the sports level. ( 2.4EUR )
♥ Sport without animal products. What to look for? ( 2.4EUR )
♥ eCycling (trainer) ( 2.4EUR )
♥ Track cycling (middle distances) ( 2.4EUR )
♥ Gravel cycling ( 2.4EUR )
♥ Cyclo-cross cycling ( 2.4EUR )
♥ A common mistake when looking for motivation. ( 2.4EUR )
♥ Specific kind of TEST, known to everyone, working well! ( 2.4EUR )
♥ Safety - ROAD vs MTB ( 2.4EUR )
♥ The main difference between a pro bike and a daily bike? ( 2.4EUR )
♥ Home fitness test as a form of motivation ( 2.4EUR )
♥ What cassette, how many gears are needed to perform cycling training? ( 2.4EUR )
♥ Money vs sports class? ( 2.4EUR )
♥ Can training be done based on speed? ( 2.4EUR )
♥ 3 ways to control exercise intensity during training. ( 2.4EUR )
♥ How to dress for a training, competition - basic rule. ( 2.4EUR )
♥ Why fitness tests are important? ( 2.4EUR )
♥ How long the treshold test should be? ( 2.4EUR )
♥ Treshold tests. How to do? ( 2.4EUR )
♥ How to properly perform the test, fitness form checking? ( 2.4EUR )
♥ Breakdowns that may happen to you during training (cycling, running, rollerblading). ( 2.4EUR )
♥ 4 sports that I recommend to everyone. ( 2.4EUR )
♥ Characteristic injuries for cycling, running, rollerblading? ( 2.4EUR )
♥ Where do injuries come from? ( 2.4EUR )
♥ Are you stronger or weaker in rainy weather? ( 2.4EUR )
♥ Why should we avoid cycling training in rainy weather? ( 2.4EUR )
♥ Position of the foot on the pedal while cycling ( 2.4EUR )
♥ Running shoes, what to pay attention to? ( 2.4EUR )
♥ Tire pressure of the bike. How much to pump? ( 2.4EUR )
♥ 3 foods that we cut out of our diet. What to replace them with? ( 2.4EUR )
♥ Is "fast food" harmful? ( 2.4EUR )
♥ Why do I recommend the running test? 3 advantages. ( 2.4EUR )
♥ Optimal cadence? Training vs Tests vs Competitions. ( 2.4EUR )
♥ How not to overtrain and plan your days off correctly? ( 2.4EUR )
♥ Training plan for the Amateur. ( 2.4EUR )
♥ "Energy dirnks", is that harmful? ( 2.4EUR )
♥ Running training and building general form. ( 2.4EUR )
♥ Groups of bicycle computers and their usefulness in training. ( 2.4EUR )
♥ Any sense of half an hour training? ( 2.4EUR )
♥ Too old for the sport? ( 2.4EUR )
♥ Goal so indywidual ( 2.4EUR )
♥ Why do we need strength, speed and endurance training? ( 2.4EUR )
♥ Who is pretending to be like? Professional's Amateur or Amateur's Professional? ( 2.4EUR )
♥ The cyclist fears the most ( 2.4EUR )
♥ One month of cycling training and form increase? ( 2.4EUR )
♥ Training heart rate and power zones. How to calculate? ( 2.4EUR )
♥ When cycling training can be harmful ( 2.4EUR )